Wednesday Wellness: Warm
Happy Hump Day! The middle of the week is a great time to reflect on how far you’ve come, and also a great time to engage in goal setting for how you’d like to further grow throughout the rest of your work week. While change might seem scary, and while it might seem like something you need to warm up to, there’s no time better than the present to accept that change is an inevitable part of life. Just as autumn serves as the transition from summer to winter, let this be a time to examine your personal areas of opportunity and strive to make improvements. To help you mentally warm up before taking those next steps, keep in mind the curated sayings below that we’re highlighting for you today:
- “I acknowledge my ability to transform myself, and reflect on my journey, whilst anchoring myself in the present moment, enjoying where I am right now.”
- “I am excited to see what new opportunities and possibilities come into my life.”
- “Just as trees release dead leaves, I release anything that doesn’t serve me.”
Taking a moment to stop and reflect will allow you to engage in self-reflection that is sure to allow for your unique professional strengths to shine through, giving you a chance to breathe so you can hit the ground running when changes come your way. Rather than viewing these adjustments as a challenge, think of them as exciting new opportunities. And to be fully present amongst times of transition, make sure you’re letting go of any past negativity that might be bogging you down. Visit us again tomorrow as we look at even more methods for warming up to any workplace circumstances that might come your way.
Image retrieved from Pixabay under the public domain.
This posting is brought to you by Contemporaries Inc., one of the best temp agencies in Boston MA. Also available for payrolling employees in Boston and Greater Boston
Recent Posts
No I in Team is True in Workplace
Author: Contemporaries Team As the late great Contemporaries, Inc. co-worker Cullen Buckland used to say, "There is no I in Team." The beauty of Cullen was that he practiced what he preached, always offering to help and pitching in whenever someone else in the office...
Starting the New Year on a Positive Note Can Make A Big Difference
Author: Contemporaries Team Annually, individuals hoping to improve their lives, often set themselves up for failure by jotting down a laundry list of new expectations through their New Year’s Resolutions. Even if they achieve some of their objectives, by not tackling...
The Joys of Having a Pet
Author: Alyssa Rebolledo When COVID-19 hit in 2020, people all around the United States felt scared, confused, and isolated. Individuals had to stay indoors all the time, missing out on many experiences such as making new friends, celebrating milestones, and other...
The Best Benefits of Working
Author: Alyssa Rebolledo Nowadays, pursuing a career can be tiresome, anxiety-inducing, and stressful. You may lose focus of the brighter side which comes from all the benefits of landing a job. They include financial freedom, a new purpose in your life, and...
Business Manners in the Workplace
Author: Alyssa Rebolledo Business Etiquette is a practical and fundamental skill everyone should use while working on a job. Exercising this practice will help advance your career and boost your likability amongst colleagues and employers alike. The best path to...
Using a College Graduate’s Habits Key to Virtual Work Success
Author: Alyssa Rebolledo Imagine, you have just been hired for your first remote job and your team leader has given you a mountain of work which you’re not sure you will ever be able to complete. The tasks seem daunting and although you feel you’ve been at it all day,...
Flexibility is the Key to Workplace Greatness
Author: Alyssa Rebolledo If you are trying to advance your career, being flexible is the key to success. This concept certainly applies when you are working in a new contract position. During this time, you’ll wear many hats and juggle ever-changing conditions that...
Tips to Use Your Time Wisely to Successfully Land a Job
Author: Alyssa Rebolledo Job hunting has become so much easier since the days when you had to look at a newspaper daily to see who was hiring. Now, there are staffing firms like Contemporaries, Inc., and websites such as LinkedIn, Indeed, and GlassDoor to help you...
Gen Z’s Top Five Job Hunting Essentials
Author: Alyssa Rebolledo Gen Z is the newest and largest group of job hunters that are currently in the market. They are recent graduates, hungry for new opportunities, and want to change the typical nine to five job blueprint. Here are the Top Five Requirements of...
The Power of Positivity in the Workplace
Whether you are a recent college graduate or a seasoned pro who has been in the workforce for years, why not try incorporating the power of positivity into your daily routine? It won’t take much effort on your part, but will set a better tone for the day. While you...
Giving Back is Key to a Better Perspective and Feeling Good
Working hard may be a great way to get ahead, but giving back and helping others can also be very rewarding and a means to feeling good. Most times, being nice and thinking of others costs very little or nothing at all. However, the gift of giving back may make an...
Rethinking Motivators May be the Key to Hiring Top Notch Job Seekers
Motivation for job seekers today is very different from the incentives that drove them in the past. Or, at least the order of what seems to be most important to them now compared to years ago. Renowned American psychologist Abraham Maslow, back in 1943, put to paper...
Contemporaries Inclusive and Diverse Workforce is the Secret to Our Success
The Greater Boston area and beyond is filled with many talented individuals who sometimes just need a foot through the door to launch their career and be given a chance to prove themselves. Since opening in 1998, Contemporaries, Inc. has provided that opportunity to...
Thank You Boston Candidates and Clients for 25 Great Years!
Many new exciting and interesting happenings occurred in 1998. Bill Clinton was President, while Newt Gingrich was the Speaker of the House. It was a time when the blockbuster hit, Titanic, dominated the Oscars as well as movie theaters and became the first picture to...