Feel Good Friday: Compassion

by Jan 29, 2021

Happy Friday! As the week comes to a close, make sure you’re treating yourself with compassion in acknowledging and celebrating the fact that you’ve made it all the way to today. You’ve overcome all the challenges life has thrown at you this week, and in the days and weeks before that have passed. Find joy and comfort in that fact. Practice self-compassion, and allow yourself to get rid of the negativity from your past that no longer serves you. Reaching today also is cause for celebration! So, even if it feels a bit silly, make sure you’re engaging in some physical action to mark the occasion–that might look like singing a song, or doing a dance. Make sure to include members of your workplace community in your celebrations, acknowledging their successes and extending the same sense of compassion you’re applying to yourself to others. To help you do just that, check out today’s sayings:

 

 

We know that it can feel difficult to create change within yourself, your professional environment, and the world around you, especially during these constantly changing times. The trick is to accept that change is a part of life, and to embrace that the best course of action to take will change over time–so aim to practice self-compassion as you navigate evolving circumstances. Make sure that you’re also extending the same amount of compassion that you’re granting to yourself to all those around you in your workplace community and beyond. Allow yourself to radiate both compassion and kindness. Especially with the weekend approaching! Be sure to make time for both relaxing and having fun this weekend, and we’ll see you again on Monday for our newest set of mood boosters.

 

Image retrieved from Pixabay under the public domain.

 

This posting is brought to you by Contemporaries Inc., one of the best temp agencies in Boston MA. Also available for payrolling employees in Boston and Greater Boston

Recent Posts

Say What You Mean To Say
  • Facebook
  • Twitter
  • Tumblr
  • LinkedIn
  • Pinterest

Say What You Mean To Say

Now that you’ve learned to listen, you’re ready to speak! The key to working collaboratively is making sure everyone is on the same page. Our focus today is on ways to ensure you’re getting your message across in a variety of workplace environments.Taking a nuanced,...

Feel Good Friday: Growth
  • Facebook
  • Twitter
  • Tumblr
  • LinkedIn
  • Pinterest

Feel Good Friday: Growth

Happy Friday! There’s much to celebrate as the week draws to a close: we’ll be kicking off a brand new month! And with March’s arrival will soon come spring. While we know this past year has had a lot of unprecedented twists and turns, remember that you’ve...

Wednesday Wellness: Growth
  • Facebook
  • Twitter
  • Tumblr
  • LinkedIn
  • Pinterest

Wednesday Wellness: Growth

You’re midway through the week! As you proceed through your day, consider how all of your previous experiences have culminated in your present, and let them propel you onward through the rest of your week--and beyond. And to find inspiration for the best direction for...

Pin It on Pinterest

Share This

Share this post with your friends!