Feel Good Friday: Cool Happy Friday! As the work week winds down, infuse yourself with calm. Finding your inner cool is a great way to beat the summer heat. You have the strength to overcome every external obstacle by choosing to be both positive and calm. Make sure...
How to Approach Workplace Conflict Workplace conflict is inevitable. While that may sound dire, don’t be scared! That means you’re not alone–everyone has gone through what you’re experiencing, and you now have the opportunity to turn to their wisdom. Resolving...
Finding Workplace Calm in Mind and Body While having a great mindset is essential to keeping your cool, it’s important to remember that your body is also part of maintaining calmness. Responding to stress is a holistic experience. So is getting rid of that stress!...
Monday Mood Booster: Cool Welcome back! Amidst the summer heat, make sure you’re seeking out ways to stay cool, calm, and collected. Now that the novelty of warmer days has worn off, it can be easy to become “heated,” both physically and mentally. Take a moment to...
Feel Good Friday: Persistence Happy Friday! You’ve made it all the way to the end of the work week thanks to your grit and determination–now let your sense of persistence keep you going through the rest of today and all through the weekend. Acknowledging your...
Growing Your Grit And Your Community Grit is a skill as much as it is a trait; that is to say, grit and persistence are qualities that you can actively practice and develop. Don’t be intimidated by others’ determination! It’s okay to make mistakes along the way. The...
