Feel Good Friday: Change Happy Friday! Just as you’ve made it to the end of the week, you’ve made it through all the changes life has so far thrown your way. Every obstacle has offered up a chance for a fresh start in terms of how you navigate both what happens and...
Wednesday Wellness: Change From day to day, you’re growing and changing. The newness of that might feel frightening, but there’s no better time to embrace that strength that comes with adapting to the circumstances life brings your way. Finding the strength and bright...
Feel Good Friday: Momentum Happy Friday! Congratulations–your forward momentum has brought you here to the finish line of your work week. Let that energy carry you into a restful weekend, a time that will allow you to rest up and recharge before heading back to...
Wednesday Wellness: Momentum Thanks to the holiday on Monday, you’re already halfway through your work week! The energy you were able to build up thanks to the extra day of rest helped propel you through yesterday–keep that positive energy with you as you move...
Feel Good Friday: Return Happy Friday! Think of “return” not just as turning back but a way to move forward–another “turn” in the game of life and thus another opportunity to forge new paths as you proceed. Take all of the experiences you’ve had during these...
Wednesday Wellness: Return As we move closer to summer, let the return of this sunny season inspire your return to work. Find joy in returning to your regular workplace rhythms while applying the new lessons you’ve learned in adapting to the unprecedented...
