Wednesday Wellness: Weathering the Storm

Wednesday Wellness: Weathering the Storm

Wednesday Wellness: Weathering the Storm Happy Wednesday! You’ve made it the midpoint of the week–the eye of the storm, to continue our metaphor. Take today to remember and appreciate the calm you can find in the world, to steady yourself and get ready for the...
Give Yourself An Energy Boost

Give Yourself An Energy Boost

Give Yourself An Energy Boost As we continue to navigate these unprecedented circumstances, it’s important to keep your body and mind in tip-top shape while working from home. We may not be personal trainers, but we have collected some surefire ways to give yourself...
Monday Mood Booster: Weathering the Storm

Monday Mood Booster: Weathering the Storm

Monday Mood Booster: Weathering the Storm Welcome back! While the forecast for this week may have lots of rain in store, and it might feel easy to let that get you down–on top of the current, unprecedented circumstances–remember that it’s thanks to the...
Feel Good Friday: Hope

Feel Good Friday: Hope

Feel Good Friday: Hope Happy Friday! Today is a great day to find something to celebrate, even something small. Know that it’s okay to find joy where you can find it during these unprecedented times. Let that little bit of light comfort and buoy you, providing a bit...
Navigating Uncharted Territories

Navigating Uncharted Territories

Navigating Uncharted Territories Part of having hope is being willing to lean into the unknown, knowing you’ll come out the other side. We know you can do it, too! While living in unprecedented circumstances may mean navigating uncharted territories, don’t lose hope....
Wednesday Wellness: Hope

Wednesday Wellness: Hope

Wednesday Wellness: Hope Happy Hump Day! You’ve made it to the middle of the week and you can make it through the rest of what your work week has in store–and anything the world throws your way. Just as spring provides a chance for new growth after the cold and...