Sep 17, 2018
Make Room for Meditation Meditation has been proven to be an effective way to manage stress, achieve goals, and become more productive. It’s a great way to start and end each day, but is also effective if you can manage to find a few moments in the middle of... 
Oct 9, 2017
Your mind is your home and no one else’s. Furnish it as you wish. Set the temp so you’re comfortable. -Lin-Manuel Miranda Think of your mind as your sanctuary; a place to retreat into after a long day of problem solving and critical thinking. Just like... 