Balancing Work With Purpose

by Jul 9, 2018

In the professional world, most people feel at one point or another that their work-life balance isn’t it’s best, or maybe is even non-existent. Emails, phone calls, crises, projects, and other work-related subjects can feel like too much for anyone, from entry level employees all the way up to the CEO.
So if everyone at all levels experiences this, what’s the real problem? This phenomenon must be explainable since it happens to us all across the board of seniority and experience.
In her article here, Carol Tuttle suggests that there are reasons beyond our duties that play into a work-life imbalance.
“But whatever imbalance you see in your outer world is actually happening on a deeper level. In other words, if the outer events of your life feel overwhelming, that’s a sign that you’re living out of balance on the inside. Fix that and the rest will follow.”
Tuttle even has a process to help fix the inner imbalance all of us can experience. She recommends taking a deep breath and remembering three big reasons why we’re all here, and how we find meaning in life:
  • Lessons to learn
  • Experiences to have
  • Service to give
What she’s suggesting is that it all boils down to these three things in life. Since we spend so much of our lives at work, why shouldn’t these things become involved in our jobs? She recommends that finding ways to integrate these three points into work will make us feel more fulfilled, less overwhelmed, and more balanced with our lives both in and outside of work. 
 
Consider what lessons you have to learn from your job. How can you become both better at your role, and better in who you are through your experiences at work?
 
Think about the experiences you’ve already had, and the ones you want to have. This could mean building up a skill, fostering relationships, or obtaining a certification. You can enrich your life experience through work in these ways, as well as many more.
 
Finally, truly consider what services you bring to this world and how you can integrate those into your life at work. This could be participating in or even organizing a fundraiser within your workplace. It could even be something smaller, like realizing that your knack for empathy can be used to help others in your office. Maybe you’re a great organizer, so you can use that to help the workflow in your office. Your service doesn’t have to be over the top: it can be as simple as using a strength of yours to help someone else at work.
Image retrieved from Pexels under the public domain

Recent Posts

How To Warm Up Before Any Interview

How To Warm Up Before Any Interview

With all of autumn’s transitions, one of those changes might be the opportunity to pursue a new position. In order to do so, make sure you’re keeping an open mind to the opportunities all around you, and practicing gratitude for the ones that come your way, especially...

Monday Mood Booster: Warm

Monday Mood Booster: Warm

Welcome back! Fall is here, and it’s here to stay! Along with the equinox arriving tomorrow morning, a chill has settled into the air. Which is why this week we’re focusing on warming up--and we’re not just talking in terms of temperature. Autumn often serves as a...

Feel Good Friday: Adjust

Feel Good Friday: Adjust

Happy Friday! Congratulations--you made it! You’ve adjusted to every new set of circumstances that this week has thrown your way. While the weekend will soon offer up a chance for rest and renewal, make sure that throughout today (and all through Saturday and Sunday)...

Wednesday Wellness: Adjust

Wednesday Wellness: Adjust

Happy Hump Day! At the week’s midpoint, make sure you’re taking moments to both reflect on the changes you’ve already had to navigate, and to make a game plan for any changes you anticipate needing to work through. Rather than simply reacting to change, be proactive!...

Monday Mood Booster: Adjust

Monday Mood Booster: Adjust

Welcome back! Fall is in the air. And we know that this week you’re tackling a full five days back at work after last week’s lighter load. So this week we’ll be helping you adjust to professional changes of all sorts, tackling factors both in and out of your working...

Feel Good Friday: Replenish

Feel Good Friday: Replenish

Happy Friday! The week’s finish line is in sight. While we know you’ve been growing and learning how to replenish your energy each and every day throughout the week, we also know weekends can provide an extra bit of a boost. The important thing is to not let your...

Balancing Workplace Energy Replenishment Tactics

Balancing Workplace Energy Replenishment Tactics

Today we’re bringing you scientifically proven actions you can take to swiftly boost your mood and replenish your energy. These activities that you can do anywhere and anytime will ensure you’re at your best throughout the day rather than only being productive in...

Wednesday Wellness: Replenish

Wednesday Wellness: Replenish

Happy Hump Day! Congratulations, you’ve already made it to this week’s halfway point! Let that accomplishment restore and replenish any energy you may have spent yesterday. And allow that achievement to prompt you to restock your energy. Figuring out where your...

How to Stay Professionally Replenished

How to Stay Professionally Replenished

Welcome back! After the long weekend, we know you’ll be returning to your work renewed and replenished. Which is why we want to help you harness that feeling, to discuss ways to increase your energy and your positivity in any workplace. Speaking of studying up, the...

Feel Good Friday: Learning

Feel Good Friday: Learning

Happy Friday! Congratulations, you’ve made it to the end of your work week, learning and growing all along the way. And the best way to keep that momentum going is to end the week on a positive note. Remember your own capabilities as you apply your thirst for...

Every Day at Work is a Chance to Learn

Every Day at Work is a Chance to Learn

When it comes to increasing your professional knowledge, proactivity is key. You’ll need to not only keep an eye out for workplace opportunities--actively pursuing these chances for growth and learning is key! And, as always, being prepared is also a key component of...

Wednesday Wellness: Learning

Wednesday Wellness: Learning

Welcome to the week’s midpoint! Keep up the great energy you’ve brought to the week so far, and use that momentum to keep growing. Think of areas of growth as exciting new challenges rather than obstacles. And know that you CAN absorb any new information that comes...

Monday Mood Booster: Learning

Monday Mood Booster: Learning

Welcome back! Speaking of returning, we’re once more in that back-to-school season! Even if you’re not literally heading back to school, this is still a great time to launch into a new year of studying. Enter into every day at work like it’s your first day: strive to...

Feel Good Friday: Happy

Feel Good Friday: Happy

Congratulations! You’ve made it to this week’s finish line, aka Friday. Throughout your workdays, you’ve made it through every challenge that has come your way. So let yourself celebrate! Ending this week on a high note will allow you to more easily get back into your...