Wednesday Wellness: Beginnings

It may be the middle of the week, but remember that any day–every day–can offer up a fresh, new start. Whether your week so far has been horrible or wonderful, take a moment to appreciate the present. And let that positive energy guide you forward. The affirmations we’ve collected for today will help you begin anew in entering the rest of your week:
- “Today I abandon my old habits and take up new, more positive ones.”
- “As the past is released, the present is more glorious.”
- “I greet today with calmness and confidence.”
Focus on what you can do in the here and the now. Each day brims with opportunity. It may feel like change is difficult to enact, but you’ve already discovered ways to forge new futures through every action you’ve undertaken. Hang onto what’s been useful while allowing yourself to see the potential that lies ahead of you. And check back tomorrow for even more ways to allow others to see that stellar potential within you at your workplace.
Image retrieved from Pixabay under the public domain.
This posting is brought to you by Contemporaries Inc., one of the best temp agencies in Boston MA. Also available for payrolling employees in Boston and Greater Boston
Recent Posts

Networking 101
No matter what field you're in or what level you work at, networking is key in developing your career. There are more connections in the professional world than people realize, and you never know where your next conversation will lead. So how do we capitalize on these...

Quote of the Day: Khalil Gibran
I have learned silence from the talkative, toleration from the intolerant, and kindness from the unkind; yet, strange, I am ungrateful to those teachers. -Khalil Gibran Today's quote brought to you by Thoughtful Mind. Photo retrieved from Pixabay, available under the...

Quote of the Day: Harriet Beecher Stowe
When you get into a tight place and everything goes against you, till it seems as though you could not hang on a minute longer, never give up then, for that is just the place and time that the tide will turn. -Harriet Beecher Stowe Perseverance is so important. It's...

Habit Changes in 5 Easy Steps
Changing your behavior, big or small, is easier said than done. The psychology behind habits and why we have them is interesting and complex. What makes us so stuck in our ways, and why is it so hard to change those patterns? In her article here, Katherine Schafler...

Quote of the Day: Stephen Covey
Live out of your imagination, not your history. -Stephen Covey It's important to remember your past, but not live in it. Remember to keep your dreams in mind even when the day-to-day seems overwhelming. Today's quote brought to you by Thoughtful Mind. Image retrieved...

Quote of the Day: Marcus Aurelius
Your life is what your thoughts make it. -Marcus Aurelius The headspace you're in has a big influence on how you react to events in your life. We have little control over what happens to us, but we do have control of how we respond. Find mantras that help you, and...

Life and Business Basics
We wanted to share an article that we found particularly on point and informative, and from the perspective of someone you might not expect to see in the corporate world: a Chimney Sweep. Ladders published an article this past week by Sean Ryan, which outlines life...

Quote of the Day: Mahatma Gandhi
I suppose leadership at one time meant muscles; but today it means getting along with people. -Mahatma Gandhi Truly good management means building someone up, not tearing them down. Cohesion with a team is more important than ever. Remember that your relationships...

Quote of the Day: Maya Angelou
We may encounter many defeats, but we must not be defeated. -Maya Angelou Image retrieved from Pixabay under the public domain. Recent Posts

Time Management
Time management is an integral part of being a professional. In any job big or small, it is key to getting things done on time and with efficiency. It might sound simple, but many of us struggle with time management. It can be challenging to plan out your every move,...

Responding vs. Reacting
Life has a way of throwing us curveballs, and the workplace is no exception. Surprises at work can be particularly jarring, since your job is (hopefully) pretty important to you. In our office, we often talk about responding vs. reacting. When you respond to an issue,...

Quote of the Day: Robert Frost
Most of the change we think we see in life is due to truths being in and out of favor. -Robert Frost Photo by Dawid Zawiła on Unsplash Quote retrieved from Thoughtful Mind Recent Posts

Quote of the Day: Frederick Douglass
If there is no struggle, there is no progress. -Frederick Douglass Today's quote brought to you by Thoughtful Mind. Photo: retrieved from Pexels, available under the public domain. Recent Posts

To Ask, Or Not To Ask?
Employees often wonder about asking questions on the job. What questions should I figure out myself, or ask my boss about? How many times is too many to ask for clarification? How many questions is too many? Questions are a completely normal and necessary part of...