Wednesday Wellness: Resilience

As you practice building up your workplace resilience using the skills we’ve shared, remember that your knowledge and capabilities are growing with every step along the way. While these unprecedented circumstances may feel overwhelming, each and every day you’re achieving victories both big and small as you continue persisting. Know that your own strength is shining through, and that you can share your positivity with those around you, even your colleagues working remotely. The sayings we’ve curated for you today are a surefire way to remind yourself of all of the key concepts touched on above:
- “I know how to defeat the odds.”
- “I am overcoming my obstacles.”
- “I’m ready. I can do this. I have what it takes.”
You can do this. You can get through this. Step by step, day by day, you’ll be able to beat the odds and overcome every obstacle life throws your way. You’ve already made it this far; we know that you’re ready to take on whatever professional tasks you need to take on. Remember that you don’t have to navigate difficult circumstances alone! If you’re feeling like you’re hitting roadblocks, know that you can turn to your coworkers for support. You can also turn to us! Join us again tomorrow as we feature even more concrete ways to grow your own resilience.
Image retrieved from Pixabay under the public domain.
This posting is brought to you by Contemporaries Inc., one of the best temp agencies in Boston MA. Also available for payrolling employees in Boston and Greater Boston
Recent Posts

Mindfulness At Work
Staying focused at work is a challenge, even for the most diligent employees. It's easy to become distracted or overwhelmed, which just makes it even hard to refocus. This is especially true if you're having an off day, or have another distraction outside of work....

Quote of the Day: Albert Schweitzer
The greatest discovery of any generation is that human beings can alter their lives by altering the attitudes of their minds. -Albert Schweitzer I want to qualify this by saying that changing your attitude or thought pattern may not "fix" everything. No matter how...

Social Media and the Young Professional: Dos and Don’ts
Nowadays, it's hard to find anyone who isn't on social media. This is especially true for the younger populations. Sort of like a resume, your social media profiles offer a snapshot of who you are. Also like a resume, something negative on your social media accounts...

Quote of the Day: Martin Luther King Jr.
We must develop and maintain the capacity to forgive. He who is devoid of the power to forgive is devoid of the power to love. There is some good in the worst of us and some evil in the best of us. When we discover this, we are less prone to hate our enemies. -Martin...
Coexisting with Coworkers
Oftentimes, coworkers can be the levity in your work day. It's great to get along with your coworkers, and it's even better when you work well together. However, it's practically impossible to go your entire career without working with a coworker who isn't as easy to...

Habits for Success
There are many things that factor into success. Everyone has their own practices to help them do their best at work, but there are a few that tend to work universally. It's important to develop your own unique routine to help you succeed and give your all at work....

Top Job Search Mistakes to Avoid as a Recent College Grad
Finding your first job out of college isn’t easy. Unemployment is currently at historic lows, and the competition for jobs in Boston is fierce. There are enough obstacles in place when it comes to finding a plum job that you never want to get in your own way. These...

Highlighting Your Skills
Your Resume. A snapshot of who you are and what you can bring to the job. Here at Contemporaries, we go beyond the resume and know that it's just a small window into what you can bring to the table. That being said, it's still important that the most important...
Seeing Eye to Eye: Tips for Effectively Working With Supervisors
The workplace is full of interactions each day everywhere you go. These interactions occur between colleagues, clients, customers, and, perhaps most dauntingly, supervisors. There's an old stereotype that everyone has a negative relationship with their supervisor. At...

Interviewing for a Job in Higher Ed? How to Prepare
Congratulations – after all your hard work applying for jobs, you finally landed an interview at a college in Boston! Once you’ve spent sufficient time celebrating, it’s time to get down to business. Use these tips to prepare for your next interview in higher...

Quote of the Day: Brian Tracy
Teamwork is so important that it is virtually impossible for you to reach the heights of your capabilities or make the money that you want without becoming very good at it. -Brian Tracy You will encounter using teamwork in any position in any field. Being able to work...

Don’t Know the Answer? Don’t Panic.
You're interviewing for a job, and all of the sudden the unthinkable happens. Despite all of your hard work and preparation, the hiring manager throws you for a loop and asks a question you don't know the answer to. Suddenly the interview you thought was going so well...

5 Reasons to Hire a Liberal Arts Graduate in Boston
Liberal arts degrees are worthless in the modern economy, right? Wrong. Liberal arts colleges are still cranking out thousands of graduates a year, and companies are hiring them in droves. Liberal arts graduates work in every field from sales to banking to technology....

Quote of the Day: Steve Maraboli
It is important that we forgive ourselves for making mistakes. We need to learn from our errors and move on. -Steve Maraboli Everyone makes mistakes, and research shows that us humans tend to make more mistakes than successes. Mistakes are a normal part of learning....