Feel Good Friday: Compassion Happy Friday! As the week comes to a close, make sure you’re treating yourself with compassion in acknowledging and celebrating the fact that you’ve made it all the way to today. You’ve overcome all the challenges life has thrown at you...
Compassionate Self-Care In Any Context Continuing this week’s focus on practicing self-compassion by addressing mental health concerns that arise in the workplace (and/or beyond, especially if you are someone who our present, unprecedented circumstances have caused to...
Practicing Compassion in Your Workplace and Beyond These unprecedented times offer up unique challenges, no matter whether you’re working from home, in-person, or in between jobs–and each of those circumstances then produce their own obstacles. Amidst whatever...
Monday Mood Booster: Compassion Welcome back! This week our focus is on compassion. We encourage you to both practice self-compassion as well as engaging in an empathetic approach towards others. We know that even though the days are getting brighter for longer, it...
Feel Good Friday: Change Congratulations–you’ve successfully made it to the end of another week! And we know that even if it doesn’t feel like it, each day you’ve made a difference in your communities. But don’t limit that drive to create a better workplace and...
