Life and Work Skills for Young Professionals

by May 9, 2018

Oftentimes, the skills we learn for work translate into skills we use outside of work as well. There are so many critical skills we could and should learn, but the most “important” ones will probably vary depending on who you ask.

Shana Lebowitz created a great list of 24 Life Skills Every Adult Should Master Before Turning 30, so we’ve highlighted a few of the best. These skills are important for both work and life outside of work, so take notes!

  • Accepting feedback gracefully: This one is very important. It’s easy to take feedback personally, especially if you haven’t been in the “adult” world for very long. We’ve all been there, and we’ve all had to adjust. Remember especially in a professional environment that feedback isn’t personal, and it’s meant to help you. In fact, a supervisor or colleague who tries to help you with feedback usually wants you to stick around and grow. Otherwise, they wouldn’t be investing their time in you.
  • Apologizing sincerely: Being in a situation where you have to apologize, especially at work, never feels good. However, the best to recovering from a slip up is apologizing in an authentic way. Learn when to admit you were wrong, and assure your supervisor that you’ve learned from the situation. Stay humble.
  • Empathy: Emotional intelligence is is an important component of working with others. Remember that everyone’s perspective is not the same as your own, and everyone has different experiences. Try to see things from others’ perspective.
  • Creating (and maintaining) a budget: Making a budget is a logical thing to do regardless, but sticking to it is also very satisfying. It feels good to be on top of things, and will cause much less stress than not having a spending plan.

Photo by Green Chameleon on Unsplash

Recent Posts

Thoughtful Thursday: Joy

Thoughtful Thursday: Joy

Happy holidays from us to all of you! No matter what you’re celebrating at this time of year, we can all find happiness in our daily lives. After all, the darkest night of the year has already passed! And whether you’re far from home or live just around the corner...

Wednesday Wellness: Joy

Wednesday Wellness: Joy

Happy Hump Day! This week, once you’ve made it through today, you’ll be even closer to the work week’s end--and as much as we encourage you to find joy within your workplace, we know that having a day off inspires cheer as well. Allow yourself to feel festive. This...

Creating and Maintaining Joy Within Your Workplace

Creating and Maintaining Joy Within Your Workplace

We know the days leading up to Friday of this week--and the time off it’ll provide--might feel like a drag. So, today we’re examining concrete steps you can take to boost your mood throughout this week. And at any time of year! We’ve gathered tips that will help you...

Monday Mood Booster: Joy

Monday Mood Booster: Joy

Happy Monday! And when we say that, we truly mean it--this week we’ll be focusing on how to create and harness a sense of happiness within any professional environment and beyond. Mondays can be a drag. But don’t allow yourself to get bogged down in the tasks facing...

Feel Good Friday: Steady

Feel Good Friday: Steady

Happy Friday! As the week draws to a close, take a moment to reflect on all the opportunities that each day has brought your way--in other words, take a moment to practice gratitude. This reflection on the past will help to keep you from getting overwhelmed by...

How To Steadily Engage With Technology In Your Workplace

How To Steadily Engage With Technology In Your Workplace

With the snowy forecast slowing you down (or filling you with winter excitement!) we know it can be difficult to stay focused and keep your work performance going steadily. You might find yourself frequently refreshing weather apps, or friends’ social media feeds to...

Wednesday Wellness: Steady

Wednesday Wellness: Steady

Happy Hump Day! There’s no better day to hit pause and consider ways to maintain a sense of balance and steadiness within your workplace than the week’s midpoint! Take a moment to reflect on the professional accomplishments you’ve already achieved this week as well as...

Maintaining A Steady Pace for Your Workplace Progress

Maintaining A Steady Pace for Your Workplace Progress

The end of the year is fast approaching, and we know that some big deadlines may accompany it. So, today we’re looking at ways to keep calm and maintain your sense of steadiness within your workplace, no matter the circumstances you encounter. We also know that the...

Monday Mood Booster: Steady

Monday Mood Booster: Steady

Welcome back! With the excitement of the new year and its new opportunities, it can be easy to get swept up in bursts of intense energy. This week we’ll be focusing on how to best harness and maintain that energy, enabling you to keep going at a steady pace no matter...

Feel Good Friday: Explore

Feel Good Friday: Explore

Happy Friday! While the work week may be coming to a close, we encourage you to keep striving towards your goals, and to keep an eye out for new opportunities all around you. And while taking on new responsibilities and breaking old habits may seem overwhelming, don’t...

Exploring Workplace Opportunities

Exploring Workplace Opportunities

As the new year approaches, we’re thinking about ways to engage in professional exploration--about how to take the skills you’ve already cultivated and turn them into opportunities. While you may not be currently working at your “dream job,” it’s important to remember...

Wednesday Wellness: Explore

Wednesday Wellness: Explore

Happy Hump Day! As we’re at the work week’s midpoint, today is an excellent day to consider both how far you’ve come, and how far you’d like to strive to reach. And as the new year approaches, this is a great point in time to think about new directions that you’d like...

Allowing Positivity To Be Your Professional Fuel

Allowing Positivity To Be Your Professional Fuel

We’ve said it before and we’ll keep saying it: positivity is key! Overcoming struggles is largely a mental process. And adopting a positive outlook, finding the silver linings amidst difficulties, will amplify your sense of optimism, which will fuel you to keep going....

Wednesday Wellness: Persevere

Wednesday Wellness: Persevere

Happy Hump Day! There’s no better time than now to focus on strengthening your resolve--especially as we approach January and its opportunities to create and enact your New Year’s resolutions. We know you can persevere all the way through the month of December and...