Balancing Work With Purpose

by Samantha ScottJul 9, 2018

In the professional world, most people feel at one point or another that their work-life balance isn’t it’s best, or maybe is even non-existent. Emails, phone calls, crises, projects, and other work-related subjects can feel like too much for anyone, from entry level employees all the way up to the CEO.

So if everyone at all levels experiences this, what’s the real problem? This phenomenon must be explainable since it happens to us all across the board of seniority and experience.

In her article here, Carol Tuttle suggests that there are reasons beyond our duties that play into a work-life imbalance.

“But whatever imbalance you see in your outer world is actually happening on a deeper level. In other words, if the outer events of your life feel overwhelming, that’s a sign that you’re living out of balance on the inside. Fix that and the rest will follow.”
–Carol Tuttle

Tuttle even has a process to help fix the inner imbalance all of us can experience. She recommends taking a deep breath and remembering three big reasons why we’re all here, and how we find meaning in life:

Lessons to learn
Experiences to have
Service to give

What she’s suggesting is that it all boils down to these three things in life. Since we spend so much of our lives at work, why shouldn’t these things become involved in our jobs? She recommends that finding ways to integrate these three points into work will make us feel more fulfilled, less overwhelmed, and more balanced with our lives both in and outside of work.

Consider what lessons you have to learn from your job. How can you become both better at your role, and better in who you are through your experiences at work?

Think about the experiences you’ve already had, and the ones you want to have. This could mean building up a skill, fostering relationships, or obtaining a certification. You can enrich your life experience through work in these ways, as well as many more.

Finally, truly consider what services you bring to this world and how you can integrate those into your life at work. This could be participating in or even organizing a fundraiser within your workplace. It could even be something smaller, like realizing that your knack for empathy can be used to help others in your office. Maybe you’re a great organizer, so you can use that to help the workflow in your office. Your service doesn’t have to be over the top: it can be as simple as using a strength of yours to help someone else at work.

Image retrieved from Pexels under the public domain

Ways to Keep Your Cool at Work, No Matter What

Jul 21, 2020

As we’re deep in the grasp of hot summer weather here in Boston, it’s even more important to keep your inner landscape cool, calm, and collected. It’s easier to get needlessly worked up when uncomfortable temperatures come into play! But you can beat the summer heat,...

Monday Mood Booster: Chill

Jul 20, 2020

Welcome back! We hope you had a wonderful weekend--and we hope that you were able to stay cool amidst this summer heat! This week we’ll be focusing on ways to “chill out” no matter what workplace obstacle comes your way. The weather outside may be hot, but you still...

How to Develop Your Personal Professional Drive

Jul 17, 2020

Being professionally driven doesn’t have to look the same for everyone. Nor should it! Everyone out there has their own unique set of strengths. Don’t feel like you have to get locked into one narrow definition of success. By allowing yourself to lean into what...

Wednesday Wellness: Drive

Jul 15, 2020

We’re at the week’s midpoint. And you know what that means--you need to keep your professional momentum going! As you move forward, think about what it is that you’re striving towards. How can you translate your personal strengths into career goals? We know that no...

Monday Mood Booster: Drive

Jul 13, 2020

Welcome back! We hope you had a fabulous weekend. This week, we’ll be discussing drive--and not the kind of thing you do with your car! Instead, we’ll be looking at ways to harness the positive energy you achieve through your moments of calm, and how you can put that...

Feel Good Friday: Readjust

Jul 10, 2020

Happy Friday! Your transition back into the weekend is in sight. This is an adjustment, too. Just as you’re able to adjust with ease to this change, you can reframe your thinking so that coming back to work after time off isn’t a hurdle--rather, it’s a part of life...

Re-Find Your Workplace Rhythms

Jul 9, 2020

As much joy as a holiday can bring, there’s no way to avoid the fact that a day off can really throw off your workplace rhythms. So if this week following the Fourth has been a bumpy road, know that you’re not alone. Today’s tips focus on ways to cultivate positivity...

Wednesday Wellness: Readjust

Jul 8, 2020

Happy Hump Day! You’ve made it to this week’s midpoint. Though adjusting to coming back after your holiday break may not have been easy, we’re here to help make your transition as smooth as possible. Maintain the sense of persistence that has gotten you this far, and...

Get Reacclimated to Your Workplace

Jul 7, 2020

We hope you had tons of fun this past long weekend, and that your joy has allowed you to recharge before coming back to work on Monday. But we know that it can also be tough to transition back to work after having time off. So today we’re focusing on concrete ways to...

Monday Mood Booster: Readjust

Jul 6, 2020

Welcome back! Today you may be feeling like you can use a bit of readjustment. With the Fourth of July just past and Labor Day a couple months away, coming back to work this week might feel like a drag. But don’t panic! Just as you’ve successfully returned to work...

Thursday Thoughts: Celebrate

Jul 2, 2020

As we close out this work week on a Thursday, we’re taking some time to think about all the many ways and reasons to celebrate. All accomplishments are worth acknowledging, no matter how small they feel! And no one’s contribution in your life is too small. Keep in...

Celebrate Your Workplace Wins

Jul 1, 2020

Today we’re looking at ways to celebrate your workplace wins in a way that balances out your needs and those of your colleagues. Your workplace community is an integral part of any professional success, as your co-workers have had an impact on each move you make at...

Monday Mood Booster: Celebrate

Jun 29, 2020

Welcome back! We hope you had a wonderful weekend. Amidst all of your hard work, it’s essential to stop and take a moment to celebrate how far you’ve already come. While productivity is key, you also need to find time for joy. Let right now be that time! Check out the...

Feel Good Friday: Cool

Jun 26, 2020

Happy Friday! As the work week winds down, infuse yourself with calm. Finding your inner cool is a great way to beat the summer heat. You have the strength to overcome every external obstacle by choosing to be both positive and calm. Make sure you’re taking deep...

« Older Entries

Next Entries »