Unwind During Uncertain Times

by Apr 2, 2020

Amidst these turbulent circumstances, make sure to give yourself permission to tune out, to enjoy something normal in your life. Give yourself permission to unplug after work, whether that be literally or figuratively. The resources we’ve collected below provide some easy ways to rest, connect to the world beyond work, and recharge.

 

While library buildings may be closed, your local libraries still have plenty to offer. For example, the Boston Public Library has ample eBooks and online events you can attend from afar. If you’re looking for a way to step away from your screen AND support local businesses, many independent bookstores are offering delivery services. A few of our favorites from both sides of the river are the Brookline Booksmith, Porter Square Books, and Trident Booksellers & Cafe. Your favorite writers and celebrities are still performing! Follow their social media feeds to find out if they’re providing remote opportunities, and make sure to keep an eye on Facebook and Instagram Live.

 

If you’re looking for a change of scenery without leaving your apartment, Rudie Obias at Mental Floss put together this phenomenal list of 12 World-Class Museums You Can Visit Online. If museums aren’t your thing, a number of zoos and aquariums throughout the U.S. offer up animal cams–many of which will allow you to virtually visit their critters 24/7. And if you’re looking to more fully inhabit yourself or your home, there are a number of guided meditation videos available on YouTube. The pros over at mindful.org are also providing free access to their premium services in addition to an array of resources during these unprecedented circumstances. 

 

To close out our ways to unwind, check out everyone’s favorite kind of Internet content: pictures of cats. Thank you to BuzzFeed for assembling an adorable and hilarious collection of cats sitting in tiny chairs. Let yourself find joy where you can. Make sure to not overwhelm yourself with a barrage of articles and news reports. It really is okay to laugh. And to take moments to play. Amidst the darkness, there are still sources of light in the world. Tomorrow we’ll be closing out the week with our Feel Good Friday: Endurance edition to help you remember that you can both be and find in others that guiding brightness. 

 

 
 
Image retrieved from Pixabay under the public domain.
 

This posting is brought to you by Contemporaries Inc., one of the best temp agencies in Boston MA. Also available for payrolling employees in Boston and Greater Boston

Recent Posts

Good Work Habits Will Always Go A Long Way

Good Work Habits Will Always Go A Long Way

No matter what career path you choose or what venue of work you are in possessing good work habits will go a long way in terms of setting you up for success. Some of these habits seem simple, such as arriving at the office or signing on to a remote job early or at...

Using “Best Practice” Work Habits Will Pay Off!

Using “Best Practice” Work Habits Will Pay Off!

If you treat a job as something you are forced to do and never go the extra distance, in addition to being very unhappy, you will also be sabotaging your own chances for achieving career success. If, on the other hand, you view each work occasion as an avenue to learn...

Hidden Benefits of a Contract Assignment

Hidden Benefits of a Contract Assignment

Working on a temporary or contract work assignment has some obvious benefits such as being able to pay bills or student loans as well as offering dignity and financial independence. But such a position can also provide so much more in terms of personal and...

Feel Good Friday: Persistence

Feel Good Friday: Persistence

Happy Friday! You’ve made it all the way to the end of the work week thanks to your grit and determination--now let your sense of persistence keep you going through the rest of today, through the weekend, and all the way through the rest of our current transition...

Growing Your Grit And Your Community

Growing Your Grit And Your Community

Grit is a skill as much as it is a trait; that is to say, grit and persistence are qualities that you can actively practice and develop. Don’t be intimidated by others’ determination! It’s okay to make mistakes along the way. The trick is picking yourself up, dusting...

Wednesday Wellness: Persistence

Wednesday Wellness: Persistence

The week’s midpoint is a great time to take stock of how far you’ve come and where you’d like to go. You’ve already made it through so many new changes the past year plus has brought! You have the strength to persevere. As you do so, remember that actions speak louder...

Appreciating Every Opportunity Will Lead You To Success

Appreciating Every Opportunity Will Lead You To Success

Today we’re engaging in a consideration of the long journey through our present unprecedented circumstances. As we increasingly return to normal, it’s important to think about the extent to which everyday activities were taken for granted pre-pandemic. Never would we...

Monday Mood Booster: Persistence

Monday Mood Booster: Persistence

Welcome back! We hope you had a chance to rest up and recharge over the weekend. It may feel difficult to keep your brightness shining, but we know you’re in it for the long haul! Remember what it is that motivates you, that keeps you moving forward in the workplace...

Feel Good Friday: Brightness

Feel Good Friday: Brightness

Happy Friday! You’ve made it to the light at the end of your work week tunnel. Now take that light into yourself and let it keep shining for everyone around you. Going into the weekend with a positive attitude will help you maintain the forward momentum of your...

Wednesday Wellness: Brightness

Wednesday Wellness: Brightness

Happy Hump Day! Congratulations on letting your inner strength and light guide you all the way to the week’s midpoint. Allow your brightness to shine a beacon leading you through the rest of the week! You have the ability to overcome any darkness and to reframe any...

Monday Mood Booster: Brightness

Monday Mood Booster: Brightness

Welcome back! We hope you had a wonderful weekend, and a chance to enjoy the warm weather. As June 21st and the summer solstice draw nearer, days are growing lighter for longer. This week, we’re inspired by that expanded brightness. We’ll focus on ways to let your...

You Can Succeed Even When Change Is Constant

You Can Succeed Even When Change Is Constant

Today’s unprecedented circumstances can make navigating your workplace feel overwhelming. But don’t panic! You’re going through this time of change alongside everyone else in your professional community. Remember that you’ve established strong patterns that can...

Wednesday Wellness: Change

Wednesday Wellness: Change

Happy Hump Day! Just as you’ve made it to the week’s midpoint, you’ve made it through all the changes life has so far thrown your way. Every obstacle has offered up a chance for a fresh start in terms of how you navigate both what happens and its effects. Let go of...

Navigating Change In Your Workplace

Navigating Change In Your Workplace

Welcome back! While the imminent return to your typical workplace patterns will be a source of familiarity, it’s impossible to ignore the fact that there have been several changes to the world we live in. For this week, as June kicks off, we’ll be focusing our posts...