Wednesday Wellness: Change
Happy Hump Day! Just as you’ve made it to the week’s midpoint, you’ve made it through all the changes life has so far thrown your way. Every obstacle has offered up a chance for a fresh start in terms of how you navigate both what happens and its effects. Let go of anything that has not worked for you in the past; let change reinvigorate you rather than scaring you–and share that positivity with your colleagues. To help provide a guiding light this Wednesday, we’re highlighting the following sayings below:
- “My life is constantly being made new.”
- “I am detaching from anything that does not serve me. There is only place for positivity in my life.”
- “Change energizes me.”
To refer back to one of this week’s experts, you can make change. You don’t have to solely let changes happen to you. And that proactive planning can empower you. When your routine is shaken up, find the silver lining. Change offers up opportunities for exploration, allowing you to better let go of any past negativity that does not serve you. Instead of feeling overwhelmed, allow the prospect of new circumstances to energize you. While you’ll want to make sure you’re remaining mindful in the present, keep in mind that you also have a lot to look forward to! Join us again tomorrow as we turn to the pros for even more concrete methods for hitting the ground running as you navigate any changes your workplace environment might throw your way.
Image retrieved from Pixabay under the public domain.
This posting is brought to you by Contemporaries Inc., one of the best temp agencies in Boston MA. Also available for payrolling employees in Boston and Greater Boston
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