Feel Good Friday: Pause Happy Friday! You’ve made it to the end of the week again and can soon lean into the peaceful pause the weekend offers. Let yourself enjoy it! While we’ve reached the week’s end, we’re also at the month’s mid-point–and there’s no...
Helping Yourself and Others During Downtime It can be easy to feel down and disconnected during this time of uncertainty. And especially during this week of April showers! While there’s still a light at the end of the tunnel shining, we know that you may be feeling...
Wednesday Wellness: Pause You’re halfway through the workweek. What better time is there than to pause and think about both where you’re going and where you’ve been? There will inevitably be lulls during your workday–take these as opportunities to breathe before...
Making the Most of Slower Times at Work Continuing our theme this week of making sure to implement variety in your professional routine by hitting the pause button from time to time instead of always proceeding full steam ahead, today we’ll be examining ways to make...
Monday Mood Booster: Pause Welcome back! We hope you had a wonderful and restorative weekend. Our focus lately has been on ways to keep moving forward. And while you’ll want to make sure you’re maintaining a positive trajectory, it’s also important to take time to...
Feel Good Friday: Weathering the Storm Congratulations! You’ve pushed through the maelstrom of everything your professional environment may have thrown your way and made it to the end of the week. And that is truly something to celebrate! We’re excited to see you back...
