Unwind During Uncertain Times
Amidst these turbulent circumstances, make sure to give yourself permission to tune out, to enjoy something normal in your life. Give yourself permission to unplug after work, whether that be literally or figuratively. The resources we’ve collected below provide some easy ways to rest, connect to the world beyond work, and recharge.
While library buildings may be closed, your local libraries still have plenty to offer. For example, the Boston Public Library has ample eBooks and online events you can attend from afar. If you’re looking for a way to step away from your screen AND support local businesses, many independent bookstores are offering delivery services. A few of our favorites from both sides of the river are the Brookline Booksmith, Porter Square Books, and Trident Booksellers & Cafe. Your favorite writers and celebrities are still performing! Follow their social media feeds to find out if they’re providing remote opportunities, and make sure to keep an eye on Facebook and Instagram Live.
If you’re looking for a change of scenery without leaving your apartment, Rudie Obias at Mental Floss put together this phenomenal list of 12 World-Class Museums You Can Visit Online. If museums aren’t your thing, a number of zoos and aquariums throughout the U.S. offer up animal cams–many of which will allow you to virtually visit their critters 24/7. And if you’re looking to more fully inhabit yourself or your home, there are a number of guided meditation videos available on YouTube. The pros over at mindful.org are also providing free access to their premium services in addition to an array of resources during these unprecedented circumstances.
To close out our ways to unwind, check out everyone’s favorite kind of Internet content: pictures of cats. Thank you to BuzzFeed for assembling an adorable and hilarious collection of cats sitting in tiny chairs. Let yourself find joy where you can. Make sure to not overwhelm yourself with a barrage of articles and news reports. It really is okay to laugh. And to take moments to play. Amidst the darkness, there are still sources of light in the world. Tomorrow we’ll be closing out the week with our Feel Good Friday: Endurance edition to help you remember that you can both be and find in others that guiding brightness.
This posting is brought to you by Contemporaries Inc., one of the best temp agencies in Boston MA. Also available for payrolling employees in Boston and Greater Boston
Recent Posts
Lighting The Way In Your Professional Environment
Welcome back! We hope you had a wonderful long weekend. After that extra day of rest, we’re re-charged and ready to provide you with our latest round of tips and tricks for personal and professional success. In honor of Presidents’ Day (as well as the spring that is...
Learning About Black History Boston’s Landscape
Happy Friday! Today we’re closing out the week by looking at even more ways to honor Black History Month, focusing especially at the local level. History exists beyond the pages of textbooks; while “history” may concern things that happened in the past, it’s necessary...
Supporting Black-Owned Small Businesses in Boston
In continuing our special focus on honoring Black History Month, today we’re turning to the City of Boston’s Office of Economic Development’s list of more than 500 Black and Brown-owned businesses throughout Boston. List includes everything from restaurants to...
Drawing Insights From Local Arts and Culture
While our blog typically focuses on tips and tricks for professional success, we know that you have a life outside of your workplace. Which is why today we’re encouraging you to establish a work-life balance in the here and now that honors Black History Month. Below...
Honoring Black History Month
Welcome back! It’s February, and that means that it’s Black History Month. We firmly believe that diversity strengthens the capacities of organizations, as differences of attributes and experiences broaden knowledge bases across workplace communities. This week our...
Feel Good Friday: Cozy
Happy Friday! We’re finishing off the week with one final look at ways to adopt a mental framework that ensures you’re experiencing a maximum sense of comfort with yourself in your workplace and beyond. Being confident in yourself and your abilities is a surefire way...
Finding Your Fit In A New Professional Environment
Today, as part of this week’s focus on feeling cozy no matter your surroundings, we’re focusing on feeling comfortable as a new employee in any professional environment—though you can also apply these tips even if you’re remaining in the same company while taking on a...
Wednesday Wellness: Cozy
Welcome to the week’s midpoint! Today we’re considering “cozy” in terms of being comfortable with yourself. This will allow you to build up your confidence, which will enhance your workplace performance and enable you to feel equipped in seeking to make strides...
Achieving Workplace Comfort For Yourself And Others
Today we’re considering being cozy in your workplace in terms of not just adjusting and settling in but as maintaining a safe, comfortable environment for both yourself and others. Establishing appropriate professional boundaries is a key step in that process. This...
Monday Mood Booster: Cozy
Welcome back! With this week’s snowy forecast, winter is definitely here. These are days to focus on getting comfortable—though not complacent. And we’re talking about cozy not just within the context of fireplaces and warm beverages, but also with regards to getting...
Feel Good Friday: Compassion
Happy Friday! As the week comes to a close, make sure you’re treating yourself with compassion in acknowledging and celebrating the fact that you’ve made it all the way to today. You’ve overcome all the challenges life has thrown at you this week, and in the days and...
Compassionate Self-Care In Any Context
Continuing this week’s focus on practicing self-compassion by addressing mental health concerns that arise in the workplace (and/or beyond, especially if you are someone who our present, unprecedented circumstances have caused to be out of work at present), today...
Practicing Compassion in Your Workplace and Beyond
These unprecedented times offer up unique challenges, no matter whether you’re working from home, in-person, or in between jobs--and each of those circumstances then produce their own obstacles. Amidst whatever situation you find yourself in, a necessary component of...
Monday Mood Booster: Compassion
Welcome back! This week our focus is on compassion. We encourage you to both practice self-compassion as well as engaging in an empathetic approach towards others. We know that even though the days are getting brighter for longer, it can still be a struggle to...