Unwind During Uncertain Times
Amidst these turbulent circumstances, make sure to give yourself permission to tune out, to enjoy something normal in your life. Give yourself permission to unplug after work, whether that be literally or figuratively. The resources we’ve collected below provide some easy ways to rest, connect to the world beyond work, and recharge.
While library buildings may be closed, your local libraries still have plenty to offer. For example, the Boston Public Library has ample eBooks and online events you can attend from afar. If you’re looking for a way to step away from your screen AND support local businesses, many independent bookstores are offering delivery services. A few of our favorites from both sides of the river are the Brookline Booksmith, Porter Square Books, and Trident Booksellers & Cafe. Your favorite writers and celebrities are still performing! Follow their social media feeds to find out if they’re providing remote opportunities, and make sure to keep an eye on Facebook and Instagram Live.
If you’re looking for a change of scenery without leaving your apartment, Rudie Obias at Mental Floss put together this phenomenal list of 12 World-Class Museums You Can Visit Online. If museums aren’t your thing, a number of zoos and aquariums throughout the U.S. offer up animal cams–many of which will allow you to virtually visit their critters 24/7. And if you’re looking to more fully inhabit yourself or your home, there are a number of guided meditation videos available on YouTube. The pros over at mindful.org are also providing free access to their premium services in addition to an array of resources during these unprecedented circumstances.
To close out our ways to unwind, check out everyone’s favorite kind of Internet content: pictures of cats. Thank you to BuzzFeed for assembling an adorable and hilarious collection of cats sitting in tiny chairs. Let yourself find joy where you can. Make sure to not overwhelm yourself with a barrage of articles and news reports. It really is okay to laugh. And to take moments to play. Amidst the darkness, there are still sources of light in the world. Tomorrow we’ll be closing out the week with our Feel Good Friday: Endurance edition to help you remember that you can both be and find in others that guiding brightness.
This posting is brought to you by Contemporaries Inc., one of the best temp agencies in Boston MA. Also available for payrolling employees in Boston and Greater Boston
Recent Posts
Stepping Up and Shining Bright
So you’re ready to take the next step in your career, to step up and let your most stellar self shine through. We can help! Continuing our focus this week on how to be a beacon for both others and yourself, today we’ll be examining even more ways to let your boss know...
Wednesday Wellness: Light
You’re midway through the workweek. Just as you’ve found your way to the center of this week, make sure you’re keeping that same balance within yourself--and the same focus. And while it may feel selfish to focus on yourself, doing so will allow you to shine your...
How To Be A Guiding Light In Your Workplace
So you’re looking to take on even more responsibilities at work; you’ve mastered your position and now want to shine even brighter so that your boss can see how ready you are to grow into a new role. Today we discuss the best ways to tackle both rising to the top and...
Monday Mood Booster: Light
The days are getting longer. It’s lighter out later every day. While we may still be deep in the midst of winter, there’s no reason not to look to the little things in life as causes for celebration. This week, we ask you to focus on not just the light outside, but...
Feel Good Friday: Community
Congratulations--you’ve successfully made it to the end of another week! And we know that even if it doesn’t feel like it, each day you’ve made a difference in your communities. Look to these community-inspired affirmations we’ve gathered to help remind yourself of...
Taking Small Steps Towards A Stronger Workplace Community
A journey of a thousand miles begins with a single step. Rome wasn’t built in a day. You’ve doubtless encountered these adages a million times before! But have you considered the ways they apply to your workplace? It may feel like taking on the task of strengthening...
Wednesday Wellness: Community
Welcome back to Wednesday Wellness! Whether already you realize it or not, you are a powerful force for change within your communities. Your presence impacts the lives of others. Check out the sayings we’ve curated for you today to focus those energies on both what...
Creating A Better Workplace Community
Yesterday we discussed ways to engage in acts of service outside of your professional environment--today we’re turning inward. Since you spend eight hours at your job every day, contributing to your community there is one surefire way to fuel you for whatever...
A Day of Service
Today we honor the legacy of Dr. Martin Luther King, Jr.’s racial and economic justice. Though if you find yourself wondering about how to continue working towards making the world a better place, don’t limit your contribution to just today. Check out the resources...
Feel Good Friday! Positivity Series: Part 15
Friday? More like FriYAY! Congratulations--you’ve made it to the end of the week. While we’re sure you’re looking forward to the chance to rest offered up by the weekend, as the workweek comes to a close, consider what you can do today to build a solid foundation for...
Talking the Talk
Today we’ll be talking about the DOs and DON’Ts of workplace communications. Whether it’s via email, on the phone, or face to face, there are ways to best navigate both conflicts and moments of celebration. Follow our tips below and you’re sure to be a communication...
Wednesday Wellness! Positivity Series: Part 14
You’re halfway through the week. This is a great time to reflect on what’s been working well for you so far in your renewed efforts towards professional improvement while also considering how to proceed in the days ahead. The sayings we’ve curated for you today will...
How To Keep Being Your Best Self
Lately we’ve talked a lot about making a great first impression and bringing a renewed sense of energy to your work. But the tactics we’ve shared are meant not just for the start of the year, not only January: instead, focus on sustainable growth. Throughout this year...
Monday Mood Booster! Positivity Series: Part 13
Welcome back! This week we’ll be focusing on the dos and don’ts of workplace behavior, with a focus on ways to make yourself indispensable to your employer. To help you bring your best self to the workplace, check out these three mood boosters we’ve curated for you...