Monday Mood Booster: Clarity Welcome back! Amidst our turbulent times, it can be easy to get distracted and overwhelmed. You very likely (and understandably) have a lot of thoughts running through your mind right now. This week’s focus will help you pare those...
Feel Good Friday: Readjust Happy Friday! Congratulations–you’ve made it through what we know was a weird week for many of you as you readjusted to professional environments with a bit less uncertainty. We know, too, that even that sort of change is still a...
Wednesday Wellness: Readjust Welcome to the week’s midpoint! You’ve made it through the first half of this week, readjusting to your work routines and adjusting as necessary to any new changes that your professional environment has thrown your way. Congratulations!...
Monday Mood Booster: Readjust After last week, we anticipate you’ll need to readjust to the rhythms at your workplace that feel both old and new. Amidst this especially tumultuous recent period, you might be curious about how best to utilize any feelings of...
Feel Good Friday: Calm Happy Friday! You’ve made it through every obstacle this week has thrown at you—and we know that this is a week that has felt much more like a marathon than a sprint. Given the adrenaline needed to make it through, you may find yourself...
Wednesday Wellness: Calm Happy Hump Day! You’ve made it to the week’s midpoint—which is an accomplishment in and of itself. So take a moment to give yourself a pat on the back! And if you choose to do so literally, we won’t judge. With the many stressors the world...
