Body Language 101

by Jun 16, 2017

Time and time again this blog has referenced the importance of both reading and displaying body language when communicating with others. In his article “8 Great Tricks for Reading People’s Body Language,” Dr Travis Bradberry points out that “only 7% of communication is based on the actual words we say. As for the rest, 38% comes from tone of voice and the remaining 55% comes from body language.” Exactly how does one read another’s bodily communication cues? Bradberry discusses exactly this in the article. Here are our favorite points:

  • Crossed arms and legs signal a closed off resistance to the conversation at hand. Bradberry mentions that a person might be smiling and appear to be engaged in the discussion, but this body language (unconscious in nature) actually reveals a person who is both physically and mentally blocking your words.
  • Real smiles crinkle at the eyes. It’s easy to smile in an attempt to hide what we may really think or feel about a situation, but you can tell a fake smile simply by observing the crinkles (or lack thereof) around one’s eyes. A genuine smile is accompanied by eye crinkles.
  • Good posture conveys power. Bradberry notes that “the brain is hardwired to equate power with the amount of space people take up.” Standing straight, shoulders back, with feet slightly spread is a very basic and effective power position that immediately communicates leadership and command. Slouching, therefore, conveys just the opposite.

Today’s message for utilizing and understanding body language is brought to you by Contemporaries.

Photo: retrieved from Pixabay, available under the public domain.

Recent Posts

A Little Bit of Kindness Goes a Long Way in The Workplace

Author: Contemporaries Team Whether you are the first or last one through the door, exhibiting kindness can go a long way in terms of garnering respect, admiration, camaraderie, and reciprocity from your peers and supervisors. Individuals who are looking to get ahead...

Communication Can Be the Key to A Successful Career

Author: Contemporaries Team Have you ever noticed how well successful people are able to convey their visions, missions, and ideas? Most times, they do it flawlessly, whether it is in an intimate business meeting or a televised discussion in front of a crowd of...

Professional Accountability: A Personal Choice and Consequences

Author: Contemporaries Team Numerous of articles have been written lately stating how a large majority of young candidates do not show up for job interviews, or even make it to the first day of work. This is not a trend which has been seen in past years, particularly...

No I in Team is True in Workplace

Author: Contemporaries Team As the late great Contemporaries, Inc. co-worker Cullen Buckland used to say, "There is no I in Team." The beauty of Cullen was that he practiced what he preached, always offering to help and pitching in whenever someone else in the office...

Starting the New Year on a Positive Note Can Make A Big Difference

Author: Contemporaries Team Annually, individuals hoping to improve their lives, often set themselves up for failure by jotting down a laundry list of new expectations through their New Year’s Resolutions. Even if they achieve some of their objectives, by not tackling...

The Joys of Having a Pet

Author: Alyssa Rebolledo When COVID-19 hit in 2020, people all around the United States felt scared, confused, and isolated. Individuals had to stay indoors all the time, missing out on many experiences such as making new friends, celebrating milestones, and other...

The Best Benefits of Working

Author: Alyssa Rebolledo Nowadays, pursuing a career can be tiresome, anxiety-inducing, and stressful. You may lose focus of the brighter side which comes from all the benefits of landing a job.  They include financial freedom, a new purpose in your life, and...

Business Manners in the Workplace

Author: Alyssa Rebolledo Business Etiquette is a practical and fundamental skill everyone should use while working on a job. Exercising this practice will help advance your career and boost your likability amongst colleagues and employers alike. The best path to...