Unwinding on the Weekend

If you’re like me, you immerse yourself pretty deeply into your job. It’s easy to do that when you enjoy it so much. The flip side to this is that sometimes, it’s hard to shut off the “work thoughts” while you’re not at work, particularly on the weekend.
Getting your mind off of work will only help you do your job better when you’re there. In the time that we’re in, it’s particularly important to remember to clear your mind and focus on things besides work (when you’re not at work, of course!). I thought sharing some of my own unwinding and self care acts would be a nice way to head into the weekend!
- Time with others, and time with yourself: Everything in life is a balance, and the same goes for your time. On the weekend and other times that you’re off, it’s important to spend time with your loved ones (friends, family, significant others, and more). But what is also important is to spend time by yourself. I find that a day to myself leaves me feeling at peace, recharged, and in tune with myself.
- Get stuff done: It might sound weird, but cleaning and running errands are total self care acts for me. Most importantly, you get things done that need to get done. Moreover, you get a sense of accomplishment and calm. Nothing is worse than the feeling you have on a Sunday night after a weekend of getting nothing accomplished.
- Do what you enjoy: Try to carve out some time for your hobbies, whatever they may be. I love plants, so I take time most weekends to re-pot, rearrange, and shop for more plants. Whatever makes you happy, do it!
I hope this helps you start to think of ways you can relax and get your mind off of work. These all help me, so I hope they can help you too!
Recent Posts

Remaining Available on the Employer’s Schedule
Author: Contemporaries Team ...

Performing a Dress Rehearsal May Help You Land The Job!
Author: Contemporaries Team ...

Keeping Professional References Up to Date
Author: Contemporaries Team ...

Maintaining a Strong Work Ethic
Author: Contemporaries Team ...

Creating a Winning Resume
Author: Contemporaries Team Creating a Winning Resume The Contemporaries Team recently provided job seekers with 10 Tips for Career Success in 2025. Today, we will be focusing on Tip #1 - Creating and updating a quality resume. Having reviewed thousands of resumes...

Tips for Career Success in 2025
Author: Contemporaries Team Tips for Career Success in 2025 As our Boston-based staffing firm Contemporaries Inc. approaches its 27-year anniversary next month, we have seen numerous employment trends, cycles, and behaviors come and go. However, there are universal...

Artificial Intelligence May Not Be the Best Bet When It Comes to Hiring Staff
Author: Contemporaries Team Artificial Intelligence (AI) and software programs may have its advantages when it comes to weeding out unqualified candidates, but at Contemporaries, Inc. we still believe in the human touch. While companies and some staffing firms are...

In Challenging Economic Times Having a Temp Job May be the Key to a Permanent Post
Author: Contemporaries Team When the economy is booming, unemployment is usually down. Qualified candidates can write their own ticket for a plum position in the field or company of their choice. However, when the economy takes a downward turn, securing a temporary...

A Little Bit of Kindness Goes a Long Way in The Workplace
Author: Contemporaries Team Whether you are the first or last one through the door, exhibiting kindness can go a long way in terms of garnering respect, admiration, camaraderie, and reciprocity from your peers and supervisors. Individuals who are looking to get ahead...

Communication Can Be the Key to A Successful Career
Author: Contemporaries Team Have you ever noticed how well successful people are able to convey their visions, missions, and ideas? Most times, they do it flawlessly, whether it is in an intimate business meeting or a televised discussion in front of a crowd of...

Professional Accountability: A Personal Choice and Consequences
Author: Contemporaries Team Numerous of articles have been written lately stating how a large majority of young candidates do not show up for job interviews, or even make it to the first day of work. This is not a trend which has been seen in past years, particularly...

No I in Team is True in Workplace
Author: Contemporaries Team As the late great Contemporaries, Inc. co-worker Cullen Buckland used to say, "There is no I in Team." The beauty of Cullen was that he practiced what he preached, always offering to help and pitching in whenever someone else in the office...

Starting the New Year on a Positive Note Can Make A Big Difference
Author: Contemporaries Team Annually, individuals hoping to improve their lives, often set themselves up for failure by jotting down a laundry list of new expectations through their New Year’s Resolutions. Even if they achieve some of their objectives, by not tackling...

The Joys of Having a Pet
Author: Alyssa Rebolledo When COVID-19 hit in 2020, people all around the United States felt scared, confused, and isolated. Individuals had to stay indoors all the time, missing out on many experiences such as making new friends, celebrating milestones, and other...