Wednesday Wellness: Positivity
Happy Hump Day! While you’re at the week’s midpoint, we know you might be experiencing a mixture of exhaustion from the days of the work week that have already passed and excitement as the weekend draws nearer. We encourage you to lean into the positivity and opportunity of what’s to come while utilizing what you’ve already learned from this week to keep you grounded in the present. Today we’re highlighting the sayings below to help you keep your chin up while remaining mindful in your professional environment:
- “I choose to be happy everyday.”
- “Today, I will find joy in where I am.”
- “I accept my emotions and let them serve their purpose.”
We know there are a lot of difficult situations to navigate during our uncertain times, it’s necessary to find something to be happy about each and every day. Rather than solely reacting to circumstances, make sure you’re also seeking out chances for joy, and choosing to be happy. Wherever you find yourself in life, there are silver linings to be found. Practicing gratitude for what you currently already have is a great way to boost your positivity. And it’s okay, too, if you’re not in a particularly joyous mood every single moment. Know that you’ll find joy again. And let that hope inspire you to strive towards positivity. Visit us again tomorrow for concrete tips on ways to boost your mood within any workplace!
Image retrieved from Pixabay under the public domain.
This posting is brought to you by Contemporaries Inc., one of the best temp agencies in Boston MA. Also available for payrolling employees in Boston and Greater Boston
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